Work 1:1
with me

Whether you are brand new to the practice, or a seasoned yogi looking for some tailored guidance, I would love to hear from you!

Jocie assisting a student in a yoga pose in a bright studio with large windows.

Yoga

Working 1:1 is fantastic way to really jump start your personal practice. Perhaps you are recovering from an injury, preparing for birth, looking to reawaken your core postnatally, or simply keen for bespoke sessions that really speak to you and your personal movement patterns.

It’s a gift for me to have the opportunity to collaborate, (and I do see it more as a co-creation rather than a ‘student-teacher’ dynamic), on a 1:1 level with clients. Our first session is a holistic look at lifestyle, breathing patterns & nervous system state - before we focus on objectives and pathways towards the place you would like to feel yourself within.

Perhaps you simply want a creative or challenging flow class delivered personally to you at the time of your choice, or maybe we really focus in and get granular around a particular tension point or look at functional strength building. The beauty of private sessions is the time and space to make them totally your own.

Why not join up with a couple of friends to make private sessions more affordable? Groups of 2-4 work best, contact me for more info.

We can work online or in person - I am based in Lewes, East Sussex.

Pregnant person sitting cross-legged on a yoga mat, meditating with hands in mudra position.

Hypnobirthing

If you are here for prenatal support, I am also a qualified hypnobirthing instructor and can deliver you (and your partner - if you have one) a private hypnobirthing course that encompasses every aspect of birth preparation and prepares you in an embodied and holistic way for the birth that you desire.

I am truly passionate about this work and have shared this passion with many, many couples in both London and East Sussex area over the years. I would be honoured to be a part of your birth journey.

  • Jocie is a really special yoga teacher with an infectious, positive energy that flows through her wonderful yoga sessions.

    MARIANNE

  • Jocie is just lovely. Her Hypnobirthing course gave me so much information but was also really relaxed and informal. I feel I have a much better understanding of the birthing process and the choices available to me. I'm confident that I have some great tools to help me have a controlled, positive and beautiful birth. Thanks Jocie!

    ROWENA

  • I cannot recommend Jocie's hypnobirthing course highly enough! Over two highly engaging sessions we spent time looking at preparation for birth, birth itself and postpartum. Jocie took the time to answer questions, give demonstrations and created a beautiful safe environment for pregnant people and birth partners to explore this extraordinary subject. My partner now has a sense of how he can be part of the birth process and I feel so much better prepared for what is to come.

    SOPHIA